Throughout
the globe, America comes first in allergy statistics followed by other
countries. Among the several types of allergies, food allergies are most
commonly faced. The food allergens may be eggs, sea food, nuts, milk, soy,
gluten and so on. Gluten as we all know is a protein found in wheat, barley,
rye and other grains. Though most people follow a gluten free diet, for people
with celiac disease it is a must to follow the gluten free diet.
Celiac disease also called gluten-sensitive
enteropathy is an autoimmune
disorder triggered by gluten. Upon
consumption of gluten, immune
system of people with celiac disease attacks villi, which are the small
finger like projections in small intestine responsible for nutrient absorption.
Damage to villi and small intestine is seen in this disorder leading to
malnourishment and lack of functioning. Several other symptoms of the disease
includes abdominal pain, nausea, anemia, diarrhea, gas, constipation, mouth
ulcers, weight loss, heartburn, headaches, fatigue, loss of bone density etc.
The
intestinal problems are more common in children than in adults with symptoms
like nausea, bloating, steatorrhea, weight loss, constipation and diarrhea. Celiac
disease is not the same as food
allergy specifically wheat allergy. If an individual is allergic to wheat,
then upon wheat consumption he/she might have itchy watery eyes and hard time
breathing whereas the symptoms in case of disease vary by a lot. It is observed
that not everyone with the disease face all symptoms. As the damage to the
intestine process is very slow and the symptoms vary by a lot, diagnosis becomes
a huge task.
The
treatment for the disease is also not available. The only option out there for
people with the disease is to follow a gluten free diet and take precautions in
their food habits. Living with allergies and autoimmune
diseases is heavy task. Awareness, Caution and Prevention becomes the 3 life
mantra words to live day-to-day life.
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